Psychosocial Stress and Cardiovascular Risk: State of the Science and Areas for Attention
Gabrielle M. Salvatore, Ph.D.1, Laura E. Laumann, Ph.D.2, Heather Y. Neifert, M.A.3, Abbey Collins, B.A.4, & Allison E. Gaffey, Ph.D.5 - Cardiovascular Disease SIG
Psychosocial stress is “a real or interpreted threat to the physiological or psychological integrity of an individual that results in physiological and/or behavioral responses.”1 Thus, the term stress may refer to a stimulus, a reaction to a stimulus, or the psychophysiological effects of that response. Stress, especially that which is long-term or chronic, has been associated with the development of cardiovascular disease (CVD),2-4 and this association is consistent across geographic regions, ages, and sexes.5 For example, acute or short-term stressors may lead to increased blood pressure, heart rate, or blood sugar, or negative emotions such as feelings of frustration, anger, or anxiety.1 Over time these changes can increase vulnerability to systemic physiological dysregulation and psychopathology. For example, occupational stressors (i.e., high workload, increased working hours, job insecurity, low wages) are shown to increase the incidence of hypertension.6 Importantly, the effects of stress on CVD risk are a recognized public health challenge.4
The biological mechanisms linking stress with CVD are highly complex. In the context of chronic stress, structural and physiological changes to the autonomic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis are involved.3,5 Stress-related activation of the sympathetic nervous system is related to atherosclerosis, cardiac events, and other adverse cardiometabolic outcomes.5 High amygdala metabolic activity, catecholamine release, and inflammatory processes have all been identified as potential mechanisms of the stress response.3,5,7 In particular, pro- and anti-inflammatory cytokines have been implicated, and correlate with immune dysregulation, atherosclerosis, arterial stiffening, and other downstream CVD outcomes.5,8 Yet further research is needed to discern which stress mechanisms are most salient to CVD risk and the interactions between these pathways.
When studying the relations between stress and CVD, researchers commonly rely on self-report instruments to measure perceived stress levels and exposure to stressful life events.3,5 Although there are advantages to self-report measures (e.g., inexpensive, quick to administer), they are also subjective (thus introducing response bias), and may not sufficiently detail the timing and chronicity of stressors.9 In contrast, psychophysiological measures of stress are used to monitor biological changes that are associated with the body’s stress response, and are more objective.
These tools include skin-conductance response, heart rate variability (HRV), hormone assays (e.g., the HPA axis hormone cortisol), and advanced neuroimaging.3,5 Smartphone applications and wearable devices allow for real-time monitoring of an individual’s stress exposure and physiological responses.3 These newer technologies have improved our understanding of the temporal relationship between stress and cardiovascular outcomes, and also provide a promising avenue for better implementing and testing stress management interventions.10
As stress may be a modifiable risk factor for CVD,11 identifying which stressors are particularly impactful, and for whom, will help us to better understand the role of stress in the onset and progression of CVD and how to best intervene.2,4,12-17 Thus, we outline 5 key areas for high-impact future research:
- Refine measures of psychosocial stress and test their feasibility and effectiveness in predicting CVD risk in clinical settings.16,21
- Ensure randomized controlled trials are sufficiently powered to evaluate screening and treatment methods for psychosocial stressors in diverse populations (e.g., women and minorities).14,18-19
- Conduct more epidemiological studies on psychosocial stress and CVD risk across the lifespan, beginning in childhood.17-18
- Examine stress and cardiovascular risk in real-life situations, between- and within-person, using intensive ambulatory assessment methods (e.g., wearable technologies, ambulatory devices).16,17,20
- Assess the effectiveness of community-level interventions to reduce psychosocial stress as part of a multifactor approach to CVD risk mangement.3,18,22-23
Affiliations
- Postdoctoral Research Fellow, Department of Psychology, Rowan University
- Postdoctoral Research Fellow, The Warren Alpert Medical School of Brown University
- Doctoral Candidate, Department of Psychological Sciences, Kent State University
- Graduate Student, Department of Psychology, North Carolina State University
- Assistant Professor of Medicine, Department of Internal Medicine, Yale University School of Medicine
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