Breastfeeding has many health benefits for babies, like lowering the chances of getting infections, allergies, and long-term health problems like obesity, while also helping with brain development. For parents, breastfeeding can speed up recovery after birth, lower the risk of certain cancers, and create a close emotional connection with their baby. Most women (73%) return to work within 6 months of childbirth, with many having to return by 10-12 weeks postpartum.